Lasting Depression Doubles the Odds of Death within 7 Years of a Heart Attack © Photo Credit: Hamed Parham

A heart attack increases your odds of experiencing clinical depression – and after a heart attack, experiencing clinical depression that lasts for longer than 6 months greatly increases your odds of early death.

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GLBT Twice as Likely to Need Mental Health or Addiction Treatment

A survey study of Californians indicates that gays, lesbians and bisexuals are far more likely to seek out addiction or mental health treatments; more than half of lesbian women seek out help.

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Depressed? Losing Weight Might Help © Photo Credit: Helgasms

Depressed people participating in a weight loss study not only lost pounds, they beat the blues as well!

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Sunshine Increases the Cognitive Performance of Depressed Study Subjects © Photo Credit: Matt McGee

While researchers have long known of an association between sunlight intensity and mood, scientists now know that sunlight affects how effectively depressed people think, as well.

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More than a Third of Iraq and Afghanistan Vets Need Treatment for Mental Illness © Photo Credit: Army.mil

Research compiled on veterans seeking treatment within the VA health care system reveals a dramatic increase in mental health disorders since the wars in Iraq and Afghanistan

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Depression Doubles the Odds of Dropping Out of College

It's not surprising that students diagnosed with clinical depression fare worse at school than students who don’t battle mental illness, but it turns out that people with a certain type of depression can actually perform quite well, while people with another subtype are far more likely to quit school all together.

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Canadian Researchers Show that Self Help Doesn't Help (Sometimes) © Photo: Notsogoodphotography

We all know of the power of positive thinking, but new research demonstrates that for some people, positive thinking can lead to feeling worse. Chanting positive mantras may be a self help technique that hurts, instead of helps.

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Positive Thinking
Self Help Doesn't Help © Photo: Notsogoodphotography

We all know of the power of positive thinking, but new research demonstrates that for some people, positive thinking can lead to feeling worse. Chanting positive mantras may be a self help technique that hurts, instead of helps.

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Internet Therapy for Depression Works as Well as In-Person Counseling

An Australian randomized control study that evaluated internet based therapy for depression reveals that net-based counseling works about as well as in-person therapy.

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1 in 4 Suicide Victims Are Legally Drunk

About a quarter of people who commit suicide do so while legally drunk (with a blood alcohol content of 0.08 or higher) and about a third of suicide victims have at least some alcohol in their bodies.

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Scientists Discover Beta-Blocker That Erases Traumatic Memories © photo by bedzine

Bad memories stick better than good ones. Now, Dutch researchers have discovered that a beta-blocker called Propranolol can erase painful experiences from the memory, stemming from violence, war, accidents and abuse. The drug opens up new avenues for curing PTSD and other emotional disorders.

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Final Push For Mental-Health Bill © Photo by Kimberly Faye

In a historic move, the US Congress passed a legislation, last week, that would require health insurers and businesses with over 50 employees to provide mental-health coverage on par with physical illnesses.

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Teen Suicides Increasing © Foraggio Fotographic

For the second consecutive year, researchers have observed a sudden dramatic increase in suicides among American teenagers. Alarmed doctors and parents are now looking for answers.

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Secret Email Memo Urging V.A. Doctors to Under-Diagnose PTSD Angers Veterans © Photo: ob1left

A Federal Judge in San Fransisco has reopened a case against the V.A. after reading an incriminating memo from one of the organization's doctors. A new hearing is scheduled for Tuesday.

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Helpful News
Teen Stress Ups Adult Mental Illness Risk
Teen Stress Linked to Adult Mental Illnesses like Major Depression and Schizophrenia © Zalouk Webdesign
For people already predisposed to mental illness (people with mental illness in the immediate family, for example) experiencing stress during adolescence likely increases the risk of experiencing mental illness as an adult. Read Article
Emotional Health January 17, 2013 (1)
Study: Depression Risk Is Contagious
Social Contagion: Living with a Person at Risk of Depression May Increase Your Risk As Well © Taylor Dawn Fortune
At certain periods in life, living with a person who uses maladaptive thinking styles increases your risk of depression. Fortunately, the opposite is also true. Read Article
Emotional Health July 22, 2023
Acts of Kindness Reduce Anxiety
Acts of Kindness Reduce Social Anxiety and Increase Happiness © Viewminder
Researchers say that not only do random acts of kindness make us feel happier; they can also reduce the severity of social anxiety disorder symptoms. Read Article
Emotional Health January 06, 2014
Do you feel ashamed of your problems?
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