Rebecca Ashton

Rebecca Ashton's Most Recent Activity on Choose Help

• 1
  Facebook Share on Twitter 06:08 - Sep 16, 2014 Should I Tell My Daughter I Am Going To Rehab?

  I am checking in to a rehab next week and I am terrified but I am also relieved that is going to be over soon. I am an opiate addict and I have tried everything to stop and I cant. My 9 year old daughter lives with her mom and I normally take her on ...

• 2
  Facebook Share on Twitter 07:08 - Aug 21, 2014 Is My Wife Gay, Or Is It a Mid-Life Crisis?

  I caught my wife in an affair relationship with another younger woman. This happened yesterday and I left to stay in a motel but we have had some phone conversations. We have been married for 23 years. She says she is sorry and that she did not ...

• 3
  Facebook Share on Twitter 07:48 - Aug 06, 2014 How Do I Help My Brother Quit Drinking?

  My brother and his wife had their first child born two weeks ago. My brother is a big partier and a fun guy who makes a lot of money doing sound and light for clubs and shows. Because of his job it is normal to have drinks around so I did not ...

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  Facebook Share on Twitter 06:22 - May 21, 2014 My Anger is Getting Out of Control

  I had a fight with someone on the bus today and I got kicked off by the driver who told me not to come back on. I used the n word at the driver. This is a big problem for me because I need that bus to get to work. This kind of thing happens to me a ...

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  Facebook Share on Twitter 10:37 - Apr 28, 2014 Will E-Cigarettes help me control my weight?

  I was skinny as a smoker and I gained 20 pounds since I quit smoking exactly one year ago. I swear to God I am not eating any more than I was before so I guess the nicotine is what it was. Do the vapor smokeless cigarettes help people control weight ...

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  Facebook Share on Twitter 11:38 - Dec 08, 2013 Self-help Marriage Counselling?

  Is there such a thing as self help marriage counseling? For example, a self help course that we could both do together as an exercise to improve communication and reduce the number of stupid fights that we have in a week. We both love each other but ...

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  Facebook Share on Twitter 09:35 - Nov 13, 2013 Marijuana and Depression.

  Is it really bad for a person with depression who is taking medication and has it under control to also smoke marijuana once in a while socially? I am writing about my brother who I am worried about. He says he feels OK and he is being careful but ...

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  Facebook Share on Twitter 10:36 - Nov 11, 2013 Can I Take St John's Wort?

  Would you recommend that a man with a little bit of depression use St. John’s Wort in America since there is no guarantee of what is actually in the pills? I read a study this week that said that in a significant percentage of capsules there was ...

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  Facebook Share on Twitter 05:38 - Oct 14, 2013 How Do I Breathe When I Can't Breathe?

  I almost drowned and now with a part of my PTSD sometimes I feel like I can’t breathe even though all is OK. Once I get this feeling I have to fight to take the next breath and it feels like I can’t or I won’t be able to and I start to panic but ...

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  Facebook Share on Twitter 10:26 - Sep 02, 2013 Addicted to Anger

  I am a rageoholic. That’s what my last wife called me. Before she left me. I have spoken with therapists and even did a couple of group therapy sessions with a bunch of other angry men when I was trying without success to save my marriage. I know ...