Bullying can dramatically change life's course. It's a pervasive cultural problem. We must teach ourselves and our children not to bully.
Anger issues? Do you need to work on a healthier conflict resolution? Learn how assertiveness can help you deal with anger in a productive way.
In a stormy relationship? Do meaningless disagreements tend to grow into angry fights? If so, you’re dealing with something called escalating negative affect reciprocity… and it’s a ...
Recent research shows that swearing and cursing actually relieve pain. Should we use it and does that make it a good thing? Maybe it is like a narcotic. Here's a way to understand this and to begin ...
If anger and fighting taints an important relationship are you willing to try something new that might help to reduce the tension and arguing? If you are, consider the CUDSAIR method. It’s a ...
Though it seems like revenge will make us feel better, researchers say it does the exact opposite. Luckily, where revenge fails forgiveness soars, and when you forgive someone else it’s you who ...
Inside (8 articles)
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O5com
Anger issues? Do you need to work on a healthier conflict resolution? Learn how assertiveness can help you deal with anger in a productive way.
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Deep Breaths
In a stormy relationship? Do meaningless disagreements tend to grow into angry fights? If so, you’re dealing with something called escalating negative affect reciprocity… and it’s a relationship killer. Luckily, there’s a cure - read on to learn about a 7 minute writing exercise that will help you to see things from your partner’s perspective and which is clinically proven to increase relationship satisfaction.
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Calaveracafè
Recent research shows that swearing and cursing actually relieve pain. Should we use it and does that make it a good thing? Maybe it is like a narcotic. Here's a way to understand this and to begin to think of other ways to relieve pain.
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henry grey
If anger and fighting taints an important relationship are you willing to try something new that might help to reduce the tension and arguing? If you are, consider the CUDSAIR method. It’s a structured system for conflict resolution that minimizes personal attacks as it keeps the focus on finding a solution that’s acceptable to everyone.
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Brandon Christopher Warren
Though it seems like revenge will make us feel better, researchers say it does the exact opposite. Luckily, where revenge fails forgiveness soars, and when you forgive someone else it’s you who benefits most. Learn to beat lingering anger with a 5 step method to true forgiveness.
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Express Monorail
Why does alcohol lead to aggression and rage for some, but not for others? Learn more about how alcohol facilitates aggression and learn what kinds of people are most prone to alcohol related anger.
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Ruben Chase
Find out if you’ve got an anger problem that needs attention – and if you do – learn what a therapist might teach you to help you manage that fury.
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The Doctr
Quick to anger? Learn 7 simple strategies for cooling down fast when you feel that rage threatening to spill over.