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Expert Q&A

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Recovery A–Z

Plain-language guides on addiction and mental health.

Alcoholism

Understanding the Insanity of Alcoholism: How the Alcoholic Thinks

One of the finest compliments I receive from recovering alcoholics is that despite the fact that I am not an alcoholic, I understand how their minds work. I have profound respect for all the old sayings in AA. Some are open to interpretation - the "insanity of our disease" is a literal statement.

1,048 helpful
Detox

Xanax Withdrawal Symptoms & How to Quit Xanax

Learn what to expect from a Xanax detox, and how to deal with Xanax withdrawal symptoms.

737 helpful
Addictions

70 Reasons Why Life is Better without a Heavy Marijuana Habit

Thinking about giving up marijuana but not sure you’re ready to take the plunge? Well, here are 70 benefits of quitting – all first-hand accounts from previously heavy users about how life changes for the better once you don’t need to get high all the time.

668 helpful
Detox

Benzodiazepine Withdrawal: What to Expect - How to Taper – How to Cope

Done wrong, a benzodiazepine detox can turn into months of agony. Done right, by slow taper, it’s very manageable. Read on to learn more about what to expect, how to taper, how to minimize your withdrawal symptoms and how to cope with those you do experience.

499 helpful
Detox

How to Taper off Benzodiazepines – 11 Secrets to Success

11 tips for making a tapering plan that minimizes the discomfort, puts you in control of the process and gets the results you want.

453 helpful
Suboxone And Methadone

How Long to Stay on Suboxone – Advice from a Suboxone Doc

Four pieces of advice on how long you’ll need to use Suboxone from one of America’s leading experts on the use of the drug.

376 helpful

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